Gear Review: Vibram FiveFingers Spyridon LS
I’ve given this minimalist-running trend some cautious experimentation over the past several months, and I’m not sure I will ever switch over from traditional, supportive running shoes to minimalist shoes for my trail running or dayhiking. It’s not right for everyone’s feet and body. However, months of wearing the Spyridon LS for everything from general walking around to gym workouts has convinced me of something entirely unexpected: While I may not run in this footwear, they are excellent for exercising and strengthening the muscles and connective tissue of my feet and legs for ultra-hiking, backpacking, and trail running.
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