books

Book Review: The Family Traveler’s Handbook

Family Traveler's HandbookBook Review
The Family Traveler’s Handbook
By Mara Gorman
136 pgs., Full Flight Press, $16.99

By Michael Lanza

Let’s face it: Traveling with kids can be difficult. Perhaps even, at times, somewhat less than fun, especially when they’re little. Taking the kind of trips you took pre-children when you have, say, an infant and toddler can feel so daunting that many parents mostly give up on it for several years. I’ve met many who have said to me, “We used to [fill in the blank here: backpack, hike, camp, ski, climb, travel internationally, etc.]—until we had kids.”

But you don’t have to give it up at all. And Mara Gorman has written an inspirational, positive, and fairly slender (read: no heavy studying for the time-challenged) book to help guide parents who enjoy travel but feel overwhelmed by the prospect of doing it with kids.

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Book Review: “The First 20 Minutes”

Book Review
The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
By Gretchen Reynolds
257 pgs., Hudson Street Press, $25.95

How many books have you read that changed the way you live? This one did for me. Gretchen Reynolds, who pens the “Phys Ed” column for the New York Times (online in the Well blog on health and fitness, and in the “Science Times” print section), has synthesized scores of contemporary studies and interviews with researchers and experts in a book that is chock-full of information, advice, and data, and yet is a fast and fascinating read. I’ve returned repeatedly to my own heavily dog-eared copy.

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