speed hiking

A backpacker on the John Muir Trail above Thousand Island Lake in the Ansel Adams Wilderness.

Thru-Hiking the John Muir Trail: The Ultimate, 10-day, Ultralight Plan

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By Michael Lanza

Are you planning to thru-hike the John Muir Trail? “America’s Most Beautiful Trail” should be on every serious backpacker’s tick list. After hiking it in a blazing (and slightly crazy) seven days, I became convinced that—while that was quite hard—the traditional itinerary of spreading the roughly 221 miles (plus more than 10 miles descending Mount Whitney) over about three weeks has a serious flaw: With limited food-resupply options, you’ll carry a monster pack that may not only make you sore and uncomfortable, it could cause injuries that cut short your trip.

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A backpacker on the John Muir Trail in the Ansel Adams Wilderness.

Thru-Hiking the John Muir Trail: What You Need to Know

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By Michael Lanza

For many serious backpackers, a thru-hike of the John Muir Trail looms as a sort of holy grail. But every JMT aspirant inevitably faces the question: How do you plan a 221-mile hike of “America’s Most Beautiful Trail?” Besides preparing physically for it, a JMT thru-hike poses myriad logistical and organizational challenges, from obtaining one of the country’s most sought-after wilderness permits to choosing an ideal time of year, the itinerary and number of days to take, gear, food resupplies, transportation, acclimating to elevations commonly between 9,000 and over 13,000 feet, and other details.

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A backpacker passing Wanda Lake on the John Muir Trail in Kings Canyon National Park.

Thru-Hiking the John Muir Trail in 7 Days: Amazing Experience, or Certifiably Insane?

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By Michael Lanza

“Umm, hey buddy, you okay?”

It’s 4:30 a.m., a time of day that puts us in the questionable company of cat burglars and alpinists. Our headlamp beams seem to bounce off the inky black of a moonless night in Yosemite Valley. Four of us are taking the first steps on the 221-mile John Muir Trail. And my friend Mark Fenton is staggering like a frat boy on a weekend bender.

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