Zion National Park traverse

Cranking Out Big Days: How To Ramp Up Your Hikes and Trail Runs

By Michael Lanza

I don’t remember the first time I hiked more than 20 miles in a day. But living and hiking in New England at the time, where one mile of rocky, up-and-down trail feels as physically punishing as two miles in other parts of the country, I undoubtedly got to that distance through incrementally longer dayhikes. I only wish I could remember the sense of pleasure with myself that I must have felt that first time.

But I can list precisely the number of times I’ve hiked more than 30 miles in a day.

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