backpacking tips

A hiker on the Zeacliff Trail, White Mountains, N.H.

10 Tips for Recovering from a Hard Hike or Mountain Climb

By Michael Lanza

You just finished a big dayhike, backpacking trip, mountain climb, or trail run convinced it was one of the best experiences of your life—and now your body seems to have mounted a loud protest of pain against it. And you wonder: Is this suffering necessary? The simple answer is no. Follow the tips in this article—or even just some of them—to greatly lessen the physical aches and pains that sometimes follow an outdoors adventure.

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A hiker fording Pettit Lake Creek on Trail 95 to Alice Lake in Idaho's Sawtooth Mountains.

How to Safely Cross a Stream When Hiking or Backpacking

In the ink-black darkness long before dawn on a morning in May, seven of us panned our headlamp beams over La Verkin Creek, deep in the Kolob Canyons of Utah’s Zion National Park, contemplating where—and whether—to cross it. Bloated and bellowing with spring snowmelt and brown with the silt of dirt torn violently from its banks, the creek charged past us with a force and noise level that could make any reasonable person question the wisdom of stepping into its path.

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A backpacker hiking above Columbine Lake in Sequoia National Park.

5 Tips for Getting Out of Camp Faster When Backpacking

By Michael Lanza

Years ago, in a visitor center in a popular national park, I overheard a conversation in which one person said to another, “Backpackers? They don’t start hiking until 10 or 11 in the morning.” I laughed to myself because I know how true that is in many cases. But I also found it amusing because I prefer to start hiking early when backpacking—and I know that it’s not just about what time you get up. Some simple and easy habits can help you get out of camp faster and on the trail earlier, bringing numerous benefits that really transform the experience of backpacking for you.

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A backpacker in the Bailey Range, Olympic National Park.

10 Tips For Spending Less on Hiking and Backpacking Gear

By Michael Lanza

My first tent cost about 75 bucks. It was a bit heavy and bulky for backpacking. I called it the Wind Sock because it snapped loudly in the slightest breeze, and its poles bowed disturbingly in moderate gusts. (I learned to choose protected campsites.) But at a time when I could not afford good gear and was developing a passion for hiking, backpacking, and climbing, it sheltered me for about 150 nights in the backcountry and in campgrounds. It ultimately cost me about 50 cents a night.

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A backpacker on the Wonderland Trail in Mount Rainier National Park.

5 Smart Steps to Lighten Your Backpacking Gear

By Michael Lanza

The fact that you opened this story means you already recognize a simple backpacking truth: Reducing the weight in your backpack will make this activity feel like an entirely different and far more enjoyable experience. But how do you navigate the transition from heavier to lighter gear—what should you replace first, second, and so on? This story will guide you through the most logical progression of steps to a lighter backpacking gear kit—and more comfortable, happier days on the trail.

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