A young girl backpacking on Horseshoe Mesa in Grand Canyon National Park.

A Matter of Perspective: A Father-Daughter Hike in the Grand Canyon

By Michael Lanza The New Hance Trail starts out hard, and then gets really tough. The rugged footpath drops off the South Rim into the Grand Canyon like a ball rolling off a table—4,422 vertical feet in 6.5 miles from the rim to the Colorado River. Most of that relief comes in the first five miles, as the trail wiggles …

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Gear Review: Osprey Zip 25 Kids Daypack

Osprey Zip 25
My son hiking with his Osprey Zip 25 in Italy’s Dolomite Mountains.

Kids Daypack
Osprey Zip 25
$60, 25L/1,526 c.i., 1 lb. 8 oz.
One size, not adjustable (fits children age 8 to 13)
ospreypacks.com

For my family’s seven-day, hut-to-hut trek through Italy’s Dolomite Mountains, I wanted a daypack for my 13-year-old son that’s comfortable, has the capacity and good organization for his water, clothes, and personal items, and that’s streamlined and stable so it wouldn’t encumber him too much. So I had him test-drive a Zip 25.

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Trekkers hiking toward the Thorung La mountain pass on Nepal's Annapurna Circuit.

Himalayan Shangri-La: Trekking Nepal’s Annapurna Circuit

By Michael Lanza The old school bus rumbles to life with a painful metallic grinding and we roll forward, our chariot rocking side to side down a rutted, muddy street of a small crossroads town called Dumre in central Nepal. Angling down a hillside, the bus lists heavily to starboard and moves too slowly to escape its own cloud of …

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Whitewater rafting Idaho's Payette River.

How I Get Outdoors… A Lot

As we paddle toward yet another class III whitewater rapid on Idaho’s Payette River, my 13-year-old son, Nate, in the kayak ahead of me, looks over his shoulder and calls out, “Dad, just follow my line.” Then he deftly steers his boat into a foaming pileup of waves, disappears briefly in the trough between two big rollers, and then emerges a moment later, upright and plowing forward through a wave train into the calmer waters beyond the rapid.

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Review: Clothing That Helps Me Run and Hike Farther

Opedix Knee-Tec Tights
Opedix Knee-Tec Tights

Compression Apparel
Bioskin Compression Shorts
$95, 7 oz. (medium)
Sizes: S-XXL

Bioskin Calf Skin Sleeves
$65/pair, $35/one, 3 oz. (XL pair)
Sizes: S-XXL (The size range fits calves with a widest-point circumference of 11 to 20 ins.)
bioskin.com

Opedix Knee-Tec Tights
$225, 10 oz. (men’s medium)
Sizes: men’s S-XXL, women’s XS-XL
opedix.com

Well into the descent off 9,860-foot McGown Peak in Idaho’s Sawtooths—a dayhike of about 11 miles and more than 3,300 vertical feet, mostly off-trail with 1,000 feet of third-class scrambling and steep scree running—I turned to my climbing partner and said, “My legs feel great.” I’d like to believe that’s because I’m in such incredible physical condition that climbing a rugged peak does not even begin to fatigue my leg muscles. But the reason I felt so fresh at that point was because of what I was wearing below the waist: Opedix Knee-Tec Tights. I’ve been using compression apparel—shorts, tights, socks, and calf sleeves—for a few years, and I’ve found I can trail run and hike farther before getting tired, and feel better that evening and the next day. Clothing that does that almost seems like cheating—but I’ll take any advantage I can find.

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