Bad heel blisters on a hiker's feet.

8 Pro Tips For Preventing Blisters When Hiking

By Michael Lanza

I deserve to be plagued by blisters. I field test several models of hiking, backpacking, and trail-running shoes and boots every year. I’m constantly wearing new footwear right out of the box, often hiking 15 to 20 miles or more miles a day—usually without doing anything more than trying them on, virtually never allowing for any break-in time. And I almost never get a blister. Best of all, the tricks I use to avoid them are simple and easy for anyone to follow.

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A hiker on the Taylor Creek Trail, Kolob Canyons, Zion National Park.

Hiking the Kolob Canyons of Zion National Park

By Michael Lanza

Hiking in the Kolob Canyons area of Zion National Park, you get down to business with five-star scenery with your first step from your car. At the Lee Pass Trailhead, Taylor Creek Trailhead, or the Kolob Canyons Viewpoint, you’re immediately greeted with views of crimson cliffs soaring hundreds of feet tall. Then it just keeps getting better.

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A backpacker above Elizabeth Lake in Glacier National Park.

How to Get a Last-Minute, National Park Backcountry Permit

By Michael Lanza

You really want to backpack in Yosemite, Glacier, Grand Teton, Rocky Mountain, Mount Rainier, Grand Canyon, or another hugely popular national park this year—but you didn’t apply to reserve a wilderness permit months ago? Well, you just may be in luck: Most parks have a system for getting a last-minute permit. It requires jumping through some hoops, understanding the system’s ins and outs, good timing, patience, and a bit of luck, but many backpackers get permits without a reservation every year.

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A backpacker in the Grand Canyon of the Tuolumne River in Yosemite in Yosemite National Park.

How to Get a Last-Minute Yosemite Wilderness Permit Now

By Michael Lanza

You just decided you’d like to backpack in Yosemite this year and realized you’re months late in reserving a wilderness permit. What now? As it happens, one positive outcome of the pandemic was Yosemite National Park revising its procedure for obtaining a first-come or walk-in backpacking permit, making it possible to reserve one just a week in advance—meaning you no longer have to risk traveling to the park, standing in line and hoping for Lady Luck to smile (or frown) on you. Here’s how you can still grab a last-minute permit for backpacking in Yosemite this year.

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A hiker on the Zeacliff Trail, White Mountains, N.H.

10 Tips for Recovering from a Hard Hike or Mountain Climb

By Michael Lanza

You just finished a big dayhike, backpacking trip, mountain climb, or trail run convinced it was one of the best experiences of your life—and now your body seems to have mounted a loud protest of pain against it. And you wonder: Is this suffering necessary? The simple answer is no. Follow the tips in this article—or even just some of them—to greatly lessen the physical aches and pains that sometimes follow an outdoors adventure.

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