Hiking

A climber on the Ptarmigan Traverse in Washington's North Cascades.

Training For a Big Hike or Mountain Climb

By Michael Lanza

When three friends and I decided to attempt to thru-hike the John Muir Trail—221 miles through California’s High Sierra, with numerous mountain passes ranging from 11,000 to over 13,000 feet in elevation—in just one week (backpackers traditionally take two to three weeks), the plan seemed like a wild dream. Hike 31 miles a day for seven straight days through some of the biggest mountains in the Lower 48? It was an agenda for lunatics. So we started training. Seriously training.

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A hiker on the summit of Mount Hoffmann, Yosemite National Park.

The 12 Best Dayhikes in Yosemite

By Michael Lanza

The natural beauty, variety, pristine quality, and scale of America’s National Park System have no parallel in the world. Still, a handful of flagship parks rise above the rest—including, unquestionably, Yosemite. Created in 1890, our third national park harbors some of the most breathtaking and inspiring wild lands in the entire parks system. And best of all, you can reach much of Yosemite’s finest scenery on dayhikes.

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A hiker below the Wall of Windows on the Peek-a-Boo Loop in Bryce Canyon National Park.

The 12 Best Hikes in Utah’s National Parks

By Michael Lanza

From natural arches, hoodoos, and hanging gardens to balanced rocks and towering mesas, slot canyons and vast chasms, the desert Southwest holds in its dry, searing, lonely open spaces some of America’s most fascinating and inspiring geology. The writer “Cactus Ed” Abbey no doubt had this region in mind when he said there “are some places so beautiful they can make a grown man break down and weep.” Much of it sits protected within southern Utah’s five national parks: Zion, Bryce Canyon, Arches, Canyonlands, and Capitol Reef.

The good news? Many of the best sights can be reached on dayhikes of anywhere from a couple hours to a full day.

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Hikers on the crater rim of Mount St. Helens, with Mount Adams in the distance.

The View From Mount St. Helens, One of America’s Best Hikes

By Michael Lanza

Four decades after it last erupted, Washington’s Mount St. Helens has become one of the most sought-after summits in the country—for good reason. Hikers on the standard Monitor Ridge route, on the mountain’s south side, emerge soon from the shady, cool, temperate rainforest onto a stark, gray and black moonscape of volcanic rocks, pumice, and ash, with little vegetation and sweeping views of the Cascade Mountains, including several other snow-covered volcanoes. The views could steal the breath from God.

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A backpacker hiking the Piegan Pass Trail in Glacier National Park.

10 Expert Tips for Hiking With Trekking Poles

By Michael Lanza

If you’ve opened this story, you probably already recognize this truth: For backpackers, dayhikers, climbers, mountain runners, and others, trekking poles noticeably reduce strain, fatigue, and impact on leg muscles and joints, feet, back—and really on your entire body. And that’s true no matter how much weight you’re carrying, whether a daypack, an ultralight backpack, or a woefully heavy backpack.

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