Tag Archives: Grand Canyon rim to rim

January 25, 2018 Hiker on the Grand Canyon's South Kaibab Trail.

Ask Me: Hiking the Grand Canyon Rim to Rim to Rim in a Day

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Hi Michael,

My son Matt and I (age 35 and 65) will be hiking the Grand Canyon rim-to-rim-to-rim (r2r2r) in May as a continuous ultra-hike. This will be the farthest we’ve ever hiked in a day (44 to 48 miles, depending on the route), and we’re excited. Since you have done this hike in a day, we’d appreciate your advice. Do you plan your rest periods? What about pace? On a recent 30-mile hike with rolling hills in Maryland, we averaged about 3.3 miles per hour. Should we expect a slower pace on the r2r2r? What else do we need to know? Continue reading →

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Grand Canyon Hiker