Sunrise

Backpackers at Evolution Lake in the Evolution Basin, John Muir Trail, Kings Canyon N.P.

10 Great John Muir Trail Section Hikes

By Michael Lanza

Like moths to a flame—or perhaps pikas to talus—at some point, many serious backpackers will decide they must thru-hike the John Muir Trail. But some will wonder whether they’re ready or have the time for a 221-mile hike that may take up to three weeks—and many will fail to get one of the most sought-after wilderness permits in the country. What then?

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A backpacker descending toward Granite Creek on the Wonderland Trail in Mount Rainier National Park.

Backpacking Mount Rainier’s Wonderland Trail—A Photo Gallery

By Michael Lanza

On the first afternoon of a five-day, late-summer backpacking trip covering much of the 93-mile Wonderland Trail around Mount Rainier, two friends and I were making a long ascent through meadows bursting with lupine when we spotted two mountain goats staring at us from rocks partly hidden by bushes—and within seconds, we counted nine goats. Not much later, the morning fog finally lifted, revealing Mount Rainier in all its glory, a vast mountainside of ice and snow rising nearly 8,000 feet above us. Crossing endless wildflower meadows in warm sunshine, a light breeze, and just about perfect hiking temperatures, we reached Panhandle Gap at 6,750 feet—the highest point on the Wonderland—with its expansive view of The Mountain. Below us, at least 18 mountain goats grazed in a flat meadow carpeted in green grass.

And that anecdote encapsulates scenes that occurred daily on the Wonderland Trail.

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A backpacker on the Wonderland Trail in Mount Rainier National Park.

American Gem: Backpacking Mount Rainier’s Wonderland Trail

By Michael Lanza “Bear!” Todd calls this out to me and points toward a meadow maybe 200 yards off—but I glance up a moment too late and the black bear has already disappeared into the dense forest. “It was a big one,” Todd says. We’re hiking along the crest of the Cowlitz Divide on the southeast side of Mount Rainier …

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My kids in Spray Park, Mount Rainier National Park.

Video: Backpacking Mount Rainier National Park

By Michael Lanza

Mount Rainier National Park presents a multitude of excellent backpacking options. But one that encapsulates the experience well, shows off some of the park’s highlight views, glaciers, and wildflower meadows, and can be knocked off in a weekend is the traverse from Mowich Lake to Sunrise. Hiking below Rainier’s north face makes it look so impossibly big it seems unreal, rising 8,000 to 11,000 vertical feet above hikers on trails. Few North American peaks have visible relief of two vertical miles. You naturally react as you might to a full-blown, heat stroke-induced hallucination: Compelled to believe your eyes, you nonetheless struggle with the nagging intuition that the delicate fruit that is your frontal lobe has spoiled badly in the heat.

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Midway Geyser Basin, Yellowstone National Park.

Ask Me: Which National Parks Should My Family Visit on a Cross-Country Trip?

Hi Mike,

We are planning a trip across the country in July to Seattle/Tacoma. We have six kids (ages one to 12). We’re planning to drive all the way across and back in about a month. There are lots of places we’d like to experience, but we don’t want to just spend 30 nights in 30 different places, so we are planning spend two to three nights in the most interesting places and four nights in and around Yellowstone. We aren’t campers, don’t boat/canoe, and while we enjoy hikes with the kids, anything more than a few miles (or less if there is significant elevation change) is challenging. Given your experience and all of our constraints, I was curious which parks/areas you might recommend we visit (vs. better to visit later when the kids are older and some of those constraints are removed).

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