By Michael Lanza

That first full day was a hard one.

We had hiked less than an hour into the backcountry of Grand Teton National Park the night before, camping in the dense forest surrounding Phelps Lake, where we saw mule deer grazing at dusk and the wind howled through the dark night. In the morning, probably tired from the long previous day of traveling to Jackson, we got a slow start under packs heavy with too much old, oversize gear. The sun starts baking the open lower section of the Death Canyon Trail by mid-morning; so our gorgeous hike beneath soaring granite cliffs and along a roaring cascade quickly also became a hot, dusty climb.

Death Canyon is not the kind of place its name conjures. One of the several major east-west-oriented canyons carved deeply into the eastern front of the Tetons, pouring creeks into Jackson Hole and the Snake River, Death Canyon abounds with life. We saw deer, moose, lots of birds, and black bear scat. On the long ascent of the canyon’s headwall to Fox Creek Pass, we practically waded through vast meadows of wildflowers.

Death Canyon Shelf on the Teton Crest Trail.
Death Canyon Shelf on the Teton Crest Trail.

And it only got better from there. Knackered from the miles and the alpine sun and not yet acclimated to the high elevations, we nonetheless felt pulled along the Teton Crest Trail over Death Canyon Shelf, a 9,500-foot bench sandwiched between a three-mile-long, 500-foot-tall cliff and the deep trench of Death Canyon. Boulders as big as small houses lay strewn about this tableland, their sides and edges so neatly squared off they look quarried. After pitching our tents near the rim of Death Canyon, with a view of the jagged Tetons unlike anything these native Easterners had seen before, we tried bouldering on those massive rocks, but discovered they had edges that sliced like razors.

After watching the sunset slowly paint the peaks golden, we turned in for a well-earned crash. But one of the locals decided to interrupt our rest. During the night, I heard heavy clomping just outside our tents, and unzipped the door to see a bull elk almost close enough to lean out and touch it, staring back at us as if trying to discern what manner of beast lay before him. In the frosty early morning, we sat on the rim of Death Canyon with binoculars, counting upwards of a dozen moose several hundred feet below us on the canyon floor.

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I fell in love with the Tetons on that first visit, almost 20 years ago, when three old friends and I backpacked from Death Canyon Trailhead to Leigh Lake Trailhead, including a stretch of the Teton Crest Trail. It’s step for step one of the most gorgeous mountain walks in America, a true classic offering all the elements of an unforgettable adventure: views of the incomparable skyline of the Tetons and deep, wide, glacier-scoured canyons flanked by enormous cliffs; wonderful campsites, wildflowers, mountain lakes and creeks; and a good chance of seeing moose, elk, marmots, pikas, mule deer, and black bears.

That’s why I keep coming back.

Click here now to get my e-guide The Complete Guide to Backpacking the Teton Crest Trail.


Alaska Basin, Cascade Canyon

Incredibly, the scenery kept improving as we hiked north, following the Teton Crest Trail across the polished granite slabs of Alaska Basin. At Sunset Lake, I noticed the pointed crown of the Grand Teton jutting up above a notch in a band of cliffs rising over the lake. That view stuck with me, and every time I’ve passed that spot since, I’ve looked for the Grand peeking at me through that notch.

We paused for a long look from 10,372-foot Hurricane Pass at the tiny Schoolroom Glacier and the green speck of its meltwater lake, and the Grand, Middle, and South Tetons lording high above the enormous cliffs and patches of green in the South Fork of Cascade Canyon. Years later, on another hike through that canyon, I would notice dirty glacial ice visible in cracks in the dirt and rocks covering much of the barren uppermost reaches of the canyon, the buried ice extending well beyond the Schoolroom’s obvious boundaries.

A backpacker above the North Fork of Cascade Canyon.
Bill Mistretta above the North Fork of Cascade Canyon.

Near a campsite in the South Fork, we shivered in an icy creek and watched whistling marmots scurry around on talus. From our campsite in the South Fork, we hiked out-and-back up to Avalanche Divide, another pass well over 10,000 feet, overlooking the emerald waters of Snowdrift Lake in Avalanche Canyon, below the long, formidable cliff band identified on maps simply as The Wall.

We then knocked off the toughest day of our journey, going from the South Fork of Cascade over to Paintbrush Canyon, including the hot, arduous climb over 10,700-foot Paintbrush Divide. But on a trip where the scenery just seems to keep getting better every day, this day may have been the zenith. We cooled off—actually, went mildly hypothermic—in Lake Solitude. And we managed to avoid tripping and falling off the trail zigzagging up out of the North Fork of Cascade Canyon, despite the distraction of staring down that U-shaped glacial trough at the arrowheads of the Grand Teton and Mts. Owen and Teewinot rising more than a vertical mile above it.

On our last night in the Tetons, camped in Paintbrush Canyon below cliffs streaked with geologic strata, I lay awake for I’m not sure how long, listening to tremendous gusts building from high above us and growing in volume for several seconds before slamming into our trembling tents with a roar like a train passing close by. I had not yet heard the term katabatic winds, but when later I learned what it meant, I remembered that night.

I’ve helped many readers plan an unforgettable backpacking trip on the Teton Crest Trail. Want my help with yours? Find out more here.

The Teton Crest Trail on Death Canyon Shelf.
The Teton Crest Trail on Death Canyon Shelf.

The Crest of the Tetons

The Teton Crest Trail presents a couple of innocent deceptions. First of all, it does not stick to the Teton crest, if there even is one contiguous crest linking these densely packed spires and boulder heaps. That would require rock-climbing gear, advanced skills, and a high degree of emotional comfort with seeing a couple thousand feet of air beneath your heels. But the Tetons do follow a north-south orientation that, at least on a map, forms something of a crest. And the Teton Crest Trail follows the course of the range, mostly sticking to alpine terrain, but also traveling through two of the most spectacular clefts ever carved into granite, Cascade Canyon’s north and south forks.

The other misleading notion is calling the trip a trek of the Teton Crest Trail—it’s merely a good, simplified description and the name approximately describes the journey. But it is not strictly that; because the TCT lies deep in the mountains, hiking it requires linking with other trails as well. The good news is the variety of options for trips of different length and character created by accessing the TCT via trails leading up some of the range’s parallel, roughly east-west canyons. Granite, Open, Death, the main Cascade, and Paintbrush Canyons are all worthy destinations, as are the canyons in the adjacent national forest land that access the trail, including Phillips, Moose, and Teton. Or begin at the southern terminus of the TCT, off WY 22 just east of Teton Pass. You may discover, like me, that one hike here is like one potato chip: not nearly enough.

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Can’t Get Enough

Since that first trip, I’ve returned to the Tetons some 20 times—and counting—backpacking, climbing, backcountry skiing, and taking long dayhikes on pieces of the Teton Crest Trail and the various feeder trails that access it. One of the most enjoyable was one of my most recent: taking my kids, then age eight and six, on a three-day loop of Paintbrush and Cascade Canyons—their first backpacking trip in the Tetons—capped off with a sighting of two big bull moose on our last day.

Dying to backpack in the Tetons? See my e-guides to the Teton Crest Trail and
the best short backpacking trip there.


After so many visits, I still haven’t grown jaded about these mountains—I can’t seem to get enough of them. There are peaks and climbs still on my tick list, and hikes I want to repeat with my children. I’ve explored many corners of the range, but still consider a multi-day trip on the Teton Crest Trail one of the finest adventures in America.

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See my story “5 Reasons You Must Backpack the Teton Crest Trail” and my story about backpacking a section of the Teton Crest Trail with my family and a couple of friends. And get my e-guide The Complete Guide to Backpacking the Teton Crest Trail.

Want to make your pack lighter and all of your backpacking trips more enjoyable? See my story A Practical Guide to Lightweight and Ultralight Backpacking.” If you don’t have a paid subscription to The Big Outside, you can read part of that story for free, or click here to download that full story without having a paid membership.

Take This Trip: The Teton Crest Trail

THIS TRIP IS GOOD FOR beginner to intermediate backpackers with a moderate level of fitness—the more fit, the more you’ll enjoy the harder days. Backpacking experience is less critical because trails are obvious and well-marked, so anyone capable of reading a map won’t get lost. Challenges include potential afternoon thunderstorms, acclimating to elevations generally between 8,000 and nearly 11,000 feet, and protecting your food from black bears (see Concerns below).

See my expert tips in “How to Prevent Hypothermia While Hiking and Backpacking” and my “8 Pro Tips for Preventing Blisters When Hiking.”

Find menus of gear reviews, expert buying tips, and best-in-category reviews like “The 10 Best Backpacking Packs” and “The 10 Best Down Jackets” at my Gear Reviews page.

Want to make your pack lighter and all of your backpacking trips more enjoyable? See my “10 Tricks for Making Hiking and Backpacking Easier” and “A Practical Guide to Lightweight and Ultralight Backpacking.” If you don’t have a paid subscription to The Big Outside, you can read part of both stories for free, or download the e-guide versions of the 10 tricks here and the lightweight backpacking guide here without having a paid membership.