Hiking

Bad heel blisters on a hiker's feet.

8 Pro Tips For Preventing Blisters When Hiking

By Michael Lanza

I deserve to be plagued by blisters. I field test several models of hiking, backpacking, and trail-running shoes and boots every year. I’m constantly wearing new footwear right out of the box, often hiking 15 to 20 or more miles a day—usually without doing anything more than trying them on, virtually never allowing for any break-in time. And I almost never get a blister. Best of all, the tricks I use to avoid them are simple and easy for anyone to follow.

Read on

A hiker on the Zeacliff Trail, White Mountains, N.H.

10 Tips for Recovering from a Hard Hike or Mountain Climb

By Michael Lanza

You just finished a big dayhike, backpacking trip, mountain climb, or trail run convinced it was one of the best experiences of your life—and now your body seems to have mounted a loud protest of pain against it. And you wonder: Is this suffering necessary? The simple answer is no. Follow the tips in this article—or even just some of them—to greatly lessen the physical aches and pains that sometimes follow an outdoors adventure.

Read on

A hiker fording Pettit Lake Creek on Trail 95 to Alice Lake in Idaho's Sawtooth Mountains.

How to Safely Cross a Stream When Hiking or Backpacking

In the ink-black darkness long before dawn on a morning in May, seven of us panned our headlamp beams over La Verkin Creek, deep in the Kolob Canyons of Utah’s Zion National Park, contemplating where—and whether—to cross it. Bloated and bellowing with spring snowmelt and brown with the silt of dirt torn violently from its banks, the creek charged past us with a force and noise level that could make any reasonable person question the wisdom of stepping into its path.

Read on

A hiker near the summit of 10,751-foot Thompson Peak, the highest peak in Idaho's Sawtooth Mountains.

The Best Hikes and Backpacking Trips in Idaho’s Sawtooths

By Michael Lanza

Our group of three adults and six teenagers crossed the 9,200-foot pass on the Alice-Toxaway Divide, separating Alice and Twin lakes from Toxaway Lake, on our third straight bluebird August afternoon backpacking in Idaho’s Sawtooth Mountains. Before us, an arc of spires and jagged peaks wrapped around a pair of alpine lakes appropriately named Twin Lakes. And although I had hiked over this pass many times before, I stopped in my tracks and just stared at our vista.

Perhaps most impressively, even the jaded teens with us found themselves awestruck, too.

Read on

A hiker scrambling Chickenout Ridge on Idaho's 12,662-foot Borah Peak.

No Chickening Out: Hiking Idaho’s Borah Peak

By Michael Lanza The zigzagging trail up the Southwest Ridge of Borah Peak, Idaho’s high point at 12,662 feet, rose above us on the almost barren mountainside and appeared to end abruptly where the ridge narrowed to a crest of jagged rock—the route’s crux, known as Chickenout Ridge. We reached the base of this stone fin, looked at each other, …

Read on