Kootenay National Park

A backpacker on the Teton Crest Trail on Death Canyon Shelf, Grand Teton National Park.

How to Plan a Backpacking Trip—12 Expert Tips

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By Michael Lanza Wilderness backpacking opens new worlds to us. While dayhiking can bring you to many beautiful places in nature, walking for days through the backcountry, carrying all you need on your back, inspires a liberating sense of self-sufficiency and solitude as you escape the crowds to explore places most people never see. This article lays out in 12 …

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Dawn at Minaret Lake in the Ansel Adams Wilderness, High Sierra.

Photo Gallery: 40 Gorgeous Backcountry Lakes

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By Michael Lanza

Water makes up about 60 percent of our bodies—and, I suspect, 100 percent of our hearts. We crave it not only physically, for survival, but emotionally, for spiritual rejuvenation. We love playing in it for hours as children and we paddle and swim in it as adults. We’re drawn by the calming effects of sitting beside a stream or lake in a beautiful natural setting, an experience that possesses a certain je ne sais quoi—a quality difficult to describe, but that we can all feel.

And nothing beats taking a swim in a gorgeous backcountry lake.

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A backpacker on the Rockwall Trail, Kootenay National Park, Canada.

Photo Gallery: The Rockwall Trail in the Canadian Rockies

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By Michael Lanza

A few hours into our hike’s first day, we came around a bend in the trail to a sight that stopped us cold: a pair of skyscraping stone monoliths rising thousands of feet above the treetops. Silhouetted by the sun arcing toward the west, the peaks resembled a pair of El Capitans standing shoulder to shoulder. A little while later, one of the tallest waterfalls in the Rocky Mountains came into view: Helmet Falls, plunging 1,154 feet (352 meters) over a cliff.

After that, the scenery really got good.

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A backpacker on the Rockwall Trail, Kootenay National Park, Canada.

Backpacking the Canadian Rockies: Kootenay’s Rockwall Trail

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By Michael Lanza

A few hours into our hike’s first day, we round a bend in the trail to a sight that can stop you in your tracks: a pair of skyscraping stone monoliths rising thousands of feet above the treetops. Silhouetted by the sun arcing toward the west, the peaks resemble nothing less than a pair of El Capitans standing shoulder to shoulder. Farther along, one of the tallest waterfalls in the Rocky Mountains comes into view: Helmet Falls, plunging 1,154 feet (352m) over a cliff in two braids that recouple before the column of water crashes into the rocks at its base, spraying a fine cloud of mist into the air.

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