Tag Archives: ultra-hiking

March 18, 2019 A hiker on the South Kaibab Trail in the Grand Canyon.

Ask Me: Hiking the Grand Canyon Rim to Rim to Rim in a Day

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Hi Michael,

My son Matt and I (age 35 and 65) will be hiking the Grand Canyon rim-to-rim-to-rim (r2r2r) in May as a continuous ultra-hike. This will be the farthest we’ve ever hiked in a day (42 to 47 miles, depending on the route), and we’re excited. Since you have done this hike in a day, we’d appreciate your advice. Do you plan your rest periods? What about pace? On a recent 30-mile hike with rolling hills in Maryland, we averaged about 3.3 miles per hour. Should we expect a slower pace on the r2r2r? What else do we need to know? Continue reading →

February 4, 2019 A rim-to-rim hiker near Skeleton Point on the Grand Canyon's South Kaibab Trail.

Fit to be Tired: Hiking the Grand Canyon Rim to Rim in a Day

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By Michael Lanza

Minutes after we start hiking down the Grand Canyon’s South Kaibab Trail, we descend steeply through a series of short, tight switchbacks where the trail appears to cling tenuously to the face of a cliff. The earth drops away abruptly beyond the trail’s edge—we’re gazing down nearly a vertical mile into the basement of The Big Ditch. Patches of early-morning sunlight waltz with cloud shadows across the infinite complexity of the tortured landscape sprawling before us, the high-contrast light magnifying the perception of endlessness. Not much farther, we pause at a clifftop overlook of possibly the most famous canyon on Earth.

The view is breathtaking. But less than a mile into our hike, it also lays bare the audacity, or maybe the folly, of our plans: to walk from South Rim to North Rim across this awesome chasm—21 miles and almost 11,000 cumulative vertical feet—today. From here, tonight’s destination looks very, very far away. Continue reading →

February 3, 2019 Above Marie Lake on the John Muir Trail.

Thru-Hiking the John Muir Trail: The Ultimate, 10-day, Ultralight Plan

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By Michael Lanza

Are you planning to thru-hike the John Muir Trail? “America’s Most Beautiful Trail” should be on every serious backpacker’s tick list. After hiking it in seven days, I became convinced that—while that was very hard—the traditional itinerary of spreading the roughly 221 miles out over three weeks or more has a serious flaw: With limited food-resupply options, you’ll carry a monster pack that may not only make you sore and uncomfortable, it could cause injuries that cut short your trip.

In this article, I lay out my ultralight strategy for thru-hiking the JMT in 10 to 11 days—and why you’d want to do it. Continue reading →

November 8, 2018 A rim-to-rim hiker near Skeleton Point on the Grand Canyon's South Kaibab Trail.

Photo Gallery: Hiking the Grand Canyon Rim to Rim

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By Michael Lanza

Minutes after we started hiking down the Grand Canyon’s South Kaibab Trail, we descended through short, tight switchbacks where the trail clings to the face of a cliff. The earth dropped away precipitously beyond the trail’s edge; we gazed down nearly a vertical mile into the bottom of The Big Ditch. Not much farther along, we stopped, awestruck, at a breathtaking overlook of perhaps the most famous canyon on the planet.

Those first vistas laid bare the audacity of our plans: to walk across this awesome chasm in one push, on a 21-mile, nearly 11,000-vertical-foot, rim-to-rim dayhike. Continue reading →

August 9, 2018 Hiking to Garnet Canyon, Grand Teton National Park.

Ask Me: 8 Great, Big Dayhikes in the Tetons

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Hi Michael,

I love your blog, very inspiring. I am taking a family trip out to Yellowstone and Grand Teton national parks with my family this summer (about 10 days in the parks). I understand it is the most crowded time of year, but as a teacher and coach and with a wife in education administration, our time off is around the summer busy times. I have two girls age 8 and 10 and we will not be going as BIG as you normally do. We will be staying in various hotels/cabins in and near the parks, but we do intend on trying to get in many dayhikes and see both the popular spots and some off-the-beaten-path spots.

While in Grand Teton, I am hoping to get one day to do a solo, big dayhike. I am looking for something in the 8- to 12-hour range. I have done the Presidential Traverse in the White Mountains twice, so something similar or maybe a bit less than that. Any suggestions? While in Grand Teton, we will be staying at Colter Bay. Continue reading →

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